Creamy Tomato Basil Spaghetti Squash

Prep Time: 15 minutes                   Cook Time: 30 minutes                  Serving Size: 4

Ingredients:

1 cup Abundant Foods Creamy Tomato Basil Soup (used as a sauce)

1 spaghetti squash, halved lengthwise and seeded

2 tablespoons vegetable oil

1 onion, chopped

1 clove garlic, mined

1 1/2 cups chopped tomatoes

3/4 cup crumbled feta cheese

3 tablespoons sliced black olives

2 tablespoons chopped fresh basil

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet.

  2. Place spaghetti squash with cut sides down on the prepared baking sheet, and bake 30 minutes in the preheated oven, or until a sharp knife can be inserted with only a little resistance. Remove squash from oven and set aside to cool enough to be easily handled.

  3. Meanwhile, heat oil in a skillet over medium heat. Cook and stir onion in oil until tender. Add garlic; cook and stir until fragrant, 2 to 3 minutes. Stir in tomatoes and cook until tomatoes are warmed through.

  4. Use a large spoon to scoop the stringy pulp from the squash and place in a medium bowl. Toss with the creamy tomato basil sauce, vegetables, feta cheese, and basil. Serve warm.